Basecamp is an intense but super fun 35 minute workout for all fitness levels. The workout changes daily to keep your body guessing which creates better results. It is designed for people with busy lives who can't dedicate 1-2 hours in the gym. We are also a tight knit, supportive community built around a simple message and core value: building strong hearts. 35 minutes- In Out Done! Please email christie@basecampfitness.co to get started.

Chiropractic Health Center is a beacon of light for good health and wellness.Through a variety of modalities that enhance optimal health, we are committed to restoring balance, harmony and well-being to you and the world. We want to honor and promote your most precious gift-excellent health and be your sanctuary for wellness.

The Health Advantage Physical Medicine is one of the leading providers of chiropractic, acupuncture and wellness programs in Pasadena and the San Gabriel Valley. Our goal is to keep you OUT of our office sick or injured through education so you can care for yourself and "keep the doctor away."

Hot Yoga Pasadena has been transforming lives in Pasadena since 1998 and has been voted Best Yoga 9 times!  Original Hot Yoga can help you feel and live better by stretching, strengthening, detoxing and reducing aches and pains.  Commit to your health and live and feel better by joining our community.  

The newest kind of recovery therapy?  The idea has been around for decades but new technology makes this kind of treatment available to everyone.  So give it a try and chill with us at LA Cryo, right here in Pasadena!  Try this revolutionary treatment to Reduce inflammation, soreness, and pain, Recover from sports injuries or intense workouts, or just Rejuvenate your mind and body with this amazing, natural approach to recovery.  Visit us at http://www.lacryo.life.

Specializing in women's health, stress management, chronic pain and diabetes. We offer group health and wellness education seminars monthly. Check the website for dates and topics.

All Instructors at P/oP are Certified from the most respected Pilates institutions in the country. We are a contemporary yet traditional Pilates Studio as well as offer Physical Therapy .

P/oP is equipped with a variety of Pilates apparatus', cardio equipment and a number of accessories to give the client a unique experience every time. 

All of our classes are very personalized to meet each individual's goals whether it's to increase flexibility, cross-train or work through injuries ( most commonly back pain ).

P/oP offers privates, duets ( limited to 2 ), or group glasses ( maximum 4 people ).

Pilates of Pasadena was voted BEST Pilates Studio in this year's Pasadena Weekly Best Of issue.

Our MedSpa services provide our patients with treatments that revive the look and feel of the skin as well as their spirit. With MedSpa treatments, patients can have minimally or non-invasive procedures that diminish the appearances of aging and make the skin smoother and suppler all in a relaxing and calm environment that is stress-free and enjoyable. Our staff ensures each person has a pleasant experience while receiving any of our skin restorative treatments, injectables and fillers to rejuvenate the skin and enhance their appearance.Our FDA-approved skin rejuvenating treatments are performed in a luxurious and elegant setting using the latest technology by a highly trained and experienced staff. MedSpa services are designed to nourish and revive the skin, as well as give a more youthful and healthy glow. 

Ted A. Moreno is a Certified Hypnotherapist and Success Performance Coach who helps his clients get free from fear and anxiety and bad habits such as smoking, nail-biting, and procrastination. A published author and sought-after speaker, Ted specializes in working with business owners and entrepreneurs who seek to cultivate a mindset of success, motivation, and confidence. Call Ted for a free half hour phone consultation. Phone sessions available. 

We are a fitness club with a punch. TITLE Boxing Clubs offer explosive total body, no-contact, boxing and kickboxing fitness workouts to help women and men burn up to 1,000 calories in each Power Hour group class. If you are looking for a fitness club that offers effective group exercise classes and personal training, TITLE Boxing Club is the fitness club for you. We invite you to take advantage of our First Shot Free policy, so you can experience one of our Power Hour classes for yourself, at no-charge.