Transforming lives through healthier habits, we empower you to achieve your best health with nutrition and lifestyle. We'll show you how to stop dieting and start thriving! We specialize in: Holistic Nutrition Consulting Clinical Nutrition Consulting Weight Loss-Management Meal Planning Health Coaching Body Composition Analysis HealthSnap Lifestyle Evaluations

Open for in person appointments during COVID-19. Face mask is required, sanitizer is provided on site and consultation room is disinfected in between client appointments. Appointments are one-on-one. Clients are asked not to make an in person appointment if they are feeling any symptoms of COVID-19. We may take client’s temperature and do a symptom screening before admitting client to the consultation room. 

Tele-health sessions are also available for any client who feels more comfortable doing a remote session. 

http://www.harveyslater.com 

Personal Training

KULE Yoga & Ayurveda is a specialty studio offering traditional yoga and consultations in Ayurveda, one of the oldest holistic medicinal systems in the world. We offer group classes, specialized class series, private sessions, and community events. If you’re looking to de-stress and tap into a whole new level of well-being, begin your yoga practice now at KULE.

All Instructors at P/oP are Certified from the most respected Pilates institutions in the country. We are a contemporary yet traditional Pilates Studio as well as offer Physical Therapy.

P/oP is equipped with a variety of Pilates apparatus', cardio equipment and a number of accessories to give the client a unique experience every time.

All of our classes are very personalized to meet each individual's goals whether it's to increase flexibility, cross-train or work through injuries ( most commonly back pain ).

P/oP offers privates, duets ( limited to 2 ), or group classes ( maximum 4 people ).

Pilates of Pasadena was voted BEST Pilates Studio in this year's Pasadena Weekly Best Of issue.